๐ SIXPACK AND LEGS ATTACK โจ๏ธ
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๐งจTHE POST WORKOUT FLEX
๐งจBB DEADLIFTING. 425LBS x 7
๐งจV-UPS
๐งจWEIGHTED STEP UPS W/ KNEE DRIVE
๐งจJUMP ROPE
๐งจ OBLIQUE CRUNCHES
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๐
DADDY HAS AN XXL PIECE OF MEAT FOR YOU ๐ฆ๐ฅฉ๐ฆ
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IM READY TO MAN HANDLE YOU AND RIP OFF YOUR UNDERWEAR ๐ฅโก๏ธ๐ฅ
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BABY CAN I STICK MY DICK DEEP INSIDE YOU AND CUM!!? ๐ฆ๐ฏ
๐ป BOULDER SHOULDER SUPERSETS ๐ป
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โ๏ธTHE AFTERMATH
โ๏ธCHEST SUPPORTED SEAL ROW
โ๏ธBEHIND THE BACK LATERAL RAISES
โ๏ธSEATED UPRIGHT ROW
โ๏ธSTRICT OVERHEAD PRESSING. 225LBS x 4
โ๏ธOVERHEAD PRESSING 250LBS x 1
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๐ชจ
๐ WHO ORDERED A XXL DING DONG ๐ฆ๐๐ฆ
2022-04-05 04:44:58 +0000 UTC View Post๐โโ๏ธ YOUR NAUGHTY PERSONAL TRAINER โ๏ธ
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CHEST DAY BODY WEIGHT EXERCISES ๐ช๐ฆ
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CHEST FLIES ๐ฆ
SVEND PRESS ๐ฆ
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REMEMBER TO GET A DEEP STRETCH AND A HARD SQUEEZE ๐
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YOU CAN DO THEM STANDING STRAIGHT UP , LEANING OR BENT OVER ๐
.GET A RESISTANCE BAND OR ADD WEIGHT WHEN YOUR READY ๐ฏ
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โก๏ธ THE POST WORKOUT FLEX โก๏ธ๐ฆ
--|||----CHEST DAY SUPERSETS----|||--
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๐ก THE AFTERMATH
๐ก PAUSE BENCH PRESSING. 425LBS x 1
๐ก SEATED CABLE CHEST FLIES
๐ก BENCH PRESSING 315LBS x 10
๐ก SINGLE ARM ROLLOUT CHEST FLIES W/ DB'S
๐ก PAUSE BENCH PRESSING. 225LBS x 15+
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โ๏ธ
๐ฆ๐ฆต I LOVE WORKING OUT WITH YOU ๐โโ๏ธ๐ฆ
2022-04-03 02:51:56 +0000 UTC View Post๐ชYOUR NAUGHTY PERSONAL TRAINER ๐โโ๏ธ
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๐ฆ KNEELING GLUTE BRIDGE ๐ฆต
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START BY KNEELING, RESTING YOUR GLUTES ON YOUR CALVES AND ANKLES
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BRING YOUR HIPS AND GLUTES UP OFF YOUR LEGS SQUEEZING THE GLUTES WHILE COMING UP.
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WHILE LOWERING YOUR HIPS AND GLUTES BACK DOWN IN THE STARTING POSITION, I WANT TO FOCUS ON TRYING TO STRETCH YOUR GLUTES AND UPPER HAMSTRINGS
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DO 5 SETS OF 10 -12 REPETITIONS
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๐ฆ
I WANT TO FUCK YOU IN THE ASS SO BAD
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๐ฆ๐๐๐ฆ
โก๏ธ๐ MORE ASS PLAY THIS WEEKEND!!? ๐โก๏ธ
2022-03-30 13:52:43 +0000 UTC View Post๐ฑ FULL BODY WORKOUT ๐ฑ
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โก๏ธTHE AFTERMATH
โก๏ธJUMPING LUNGES + FRONT DELT RAISES
โก๏ธBEAR PLANK + LATERAL RAISES
โก๏ธBB SQUAT PRESS W/ BENCH
โก๏ธBB SQUATTING. 405LBS x 5
โก๏ธPAUSE BB SQUATTING. 365LBS x 5+
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โ ๏ธ
๐ฏ MY GLUTES ARE MORE THAN A HANDFUL ๐ฏ
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โก๏ธ๐โก๏ธ
Shout-out to xspkr81 for sending these sexy underwear ๐ฅ๐ฉฒ๐ฅ
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IF YOU WANT TO SEE ME IN SOMETHING SEND IT TO MY P.O BOX DOWN BELOW!
411 E Monroe
P O BOX 1089
SPRINGFIELD IL 62705
๐ฆ๐ I'VE SOLD OUT OF ALL THE RIPPED CLOTHING, THANK YOU EVERYONE WHO BOUGHT ONE, I HOPE YOU ENJOY ๐ฆ๐
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TONIGHT IS A FULL BODY WORKOUT ๐ฅ๐ฆ
๐ BACK DAY SUPERSETS ๐
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โ๏ธTHE AFTERMATH
โ๏ธSEATED CABLE SCARECROW
โ๏ธSEATED CABLE ROWS W/ UNDERHAND GRIP
โ๏ธRACK UPS
โ๏ธ STRAIGHT ARM LAT PULL DOWNS
โ๏ธ L-SIT PULL UPS
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๐ฏ
โ๏ธ I WANT YOU ON YOUR KNEES BABY โ๏ธ๐ฆ
2022-03-29 04:11:02 +0000 UTC View Post
HARD AND READY FOR YOU ๐๐ฆ
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MY CUM TASTE THE BEST ๐ฏ
๐ฑ PAUSE BENCH PRESSING ๐ฑ 420LBS x 1โก๏ธ
2022-03-28 14:00:46 +0000 UTC View Post๐ฆ๐ญ I CAN'T WAIT TO PICK YOU UP AND MAKE YOU WHINE ๐ญ๐ฆ
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I WANT THAT TIGHT HOLE ON THIS DICK๐ญโก๏ธ
๐ฆ๐ญ I GOT SOME HARD CANDY FOR YOU ๐ญ๐ฆ
2022-03-28 04:07:39 +0000 UTC View Post๐ฅ๐ฆ ILL SEE YOU TONIGHT ๐ฅ๐ฆ
2022-03-27 13:57:05 +0000 UTC View Post๐ SIXPACK & LEGS SUPERSETS ๐
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โ๏ธTHE AFTERMATH
โ๏ธBENCH LEG RAISES
โ๏ธPAUSE BB SQUATTING 315LBS x 10
โ๏ธELEVATED SIT UP PRESS W DB'S
โ๏ธBB SQUATTING. 410LBS x 4
โ๏ธKNEE TUCKS W/ BOSU BALL
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โก๏ธ
CAN I STICK THIS INSIDE YOU PLEASE...!? ๐ฆ๐๐ฆ
2022-03-23 03:54:50 +0000 UTC View Post
๐ฆ๐ช FLEXING AFTER ARM DAY ๐๐ฆ
2022-03-22 03:26:57 +0000 UTC View Post๐ง ARM DAY SUPERSETS ๐ง
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โก๏ธTHE AFTERMATH
โก๏ธCONCENTRATION CURLS
โก๏ธLEANING HAMMER CURLS W/ DB'S
โก๏ธDB HEX HOLD WRIST CURLS
โก๏ธPLANK + TRICEP EXTENTION W/ BOSU BALL
โก๏ธTATE PRESS
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๐ซ
