Today's cross country session in preparation for 8k race: *1..
Added 2022-10-24 14:57:04 +0000 UTCToday's cross country session in preparation for 8k race: *1 mile warmup *6x800 with 2 1/2 jog recovery *1 mile cooldown
Today's cross country session in preparation for 8k race: *1 mile warmup *6x800 with 2 1/2 jog recovery *1 mile cooldown
