

Being in tune with myself means finding time for self-improvement, self-discovery, and self-expression ! These are moments when I can delve into my thoughts, feel my emotions, and define my goals and desires. It's also a time when I can take care of my physical and emotional well-being Understanding my needs and desires helps me make more conscious decisions in life and build relationships based on mutual respect and understanding. When we find harmony within ourselves, we better understand what makes us happy and can strive more consciously towards those goals :)