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Supporting a stressed partner begins with maintaining your o..

Supporting a stressed partner begins with maintaining your own calm. When your partner is overwhelmed, your steady presence can act as a grounding force, helping them feel safe and understood. By staying centered and composed, you create a space where your partner can begin to relax and process their stress. Remember, itโ€™s not just about the words you say but the energy you bring. Prioritize deep breaths, gentle touches, and active listening to foster a serene environment. Your calmness can be the anchor they need in the storm. ๐ŸŒฟ๐Ÿ’ž

Supporting a stressed partner begins with maintaining your o..

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