my ig questions were filled with diet questions. ๐ 1. I eat..
Added 2023-07-26 14:05:34 +0000 UTCmy ig questions were filled with diet questions. ๐ 1. I eat whatever i want. My metabolism is wicked from bulking @3k cals and having some more lean mass ๐ฉต 2. I just prioritize protein and aim for higher carb. I donโt count macros anymore Note: i really only eat whole foods which makes it much easier. I have to due to my autoimmune ๐ฆ 3. I donโt train core with weights, itโs strong through yoga and calisthenics 4. I just enjoy lifting and the masochism that is beating myself up. The change in performance and appearance is addicting. Thanks!!! ๐๐๐๐
