Happy Fri-yay ๐ฅณ Upper body strength is key to mastering the basics!! ๐ and thereโs no better way to test it than with a proper pushup! ๐ช๐ผ๐ช๐ผ If youโre struggling with form, it might be time to level up your training. Which is why Iโm using these push up press tools to engage more muscles and improve my range of motion!! this tool is making each rep a lot more effective. focus on building strength the right way!! ๐ฅ