Perfect breakfast for an athlete: start the day right 💪Here's my version of a healthy and balanced breakfast:🥚 Protein omelet - a great source of light protein for muscles.🥑 Avocado - healthy fats for recovery and energy. 🍇 Berries - vitamins and antioxidants for immunity.This breakfast is not only delicious, but also helps you recover from workouts and boost your energy. What do you like to eat for breakfast?