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We are coming up to my 40th... Send a sweet tip or go on my ..

We are coming up to my 40th... Send a sweet tip or go on my wish list and send me something special. I would love to spoil myself with a gift from y'all! If someone tips over 25, I will send a special vid personalize for that person!

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Happy Friday my lovely people! What's your plans for this we..

Happy Friday my lovely people! What's your plans for this weekend? Anything exciting?

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Happy Thursday Everyone! If and when you see this post, can ..

Happy Thursday Everyone! If and when you see this post, can you please like it so I can see how many people are seeing my posts.. Please!

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Upper body day if you will, though the main focus was the ba..

Upper body day if you will, though the main focus was the back.

Exercise 1) One arm cable row.

Exercise 2) Ground base jammer 🥵.

Exercise 3) Machine shoulder/deltoid lateral raises.

Exercise 4) 2 version lat pull-down.

.

There were a ton more exercises but I don’t record every single one. I’ve been keeping the weight lighter, higher reps, and doing higher volume overall 💪🏽

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Gimme a kiss babe! 💋😘💋

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Gimme a kiss babe! 💋😘💋

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You know I’m somewhat of a mind reader 🧐 Let me guess 🤔 I be..

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You know I’m somewhat of a mind reader 🧐 Let me guess 🤔 I bet that you’re trying to see my pussy thru this outfit. I also bet that you wanna kiss, lick, taste, touch and fuck my pussy too right? 😏

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You should come over and keep me company babe 😏 I’m sure we ..

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You should come over and keep me company babe 😏 I’m sure we can find something to get into 😈

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Squats. Two different styles. One…lightweight but DEEP 😏 Two..

Squats. Two different styles. One…lightweight but DEEP 😏 Two…heavy, legs parallel to the ground. I like em both, but working it nice n deep feels good 🤤 REAL GOOD 🤤

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Late post….got a little dressed up for my daughter’s birthda..

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Late post….got a little dressed up for my daughter’s birthday dinner 💋

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More glute work 🍑 Haven’t done these “step-ups” in years! If..

More glute work 🍑 Haven’t done these “step-ups” in years! If you want more glute activation the key to these is to have something to hold on to so that you can remain at a slight forward angle. Your back should be in line with, or as parallel to you shins/calves as possible ↖️ and push thru your heels.

The alternative, remain in an upright posture, back straight, self balance, and push straight up ⬆️ to target the quads.

On to the romanian deadlift. Notice how the bar never touches the floor? Keeping constant tension throughout my glutes and hamstrings 💯

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Hugs n kisses for all 💋😘💋 Hope everyone is having a great we..

vegasqueen post Hugs n kisses for all 💋😘💋 Hope everyone is having a great we.. from onlyfans

Hugs n kisses for all 💋😘💋 Hope everyone is having a great weekend!

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My neighbors wives must hate me 😂 Oh well 🤷🏻‍♀️ Their husban..

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My neighbors wives must hate me 😂 Oh well 🤷🏻‍♀️ Their husband’s like me at least 😏

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If you had me as your neighbor would you come outside and wa..

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If you had me as your neighbor would you come outside and watch me model? 😍

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More of my constant quest to keep a yummy looking physique 😍..

More of my constant quest to keep a yummy looking physique 😍 Hittin the big 4-0 in June 😱 I wanna be in the best shape of my life 💪🏽💯😁

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Hope everyone had a great Easter 💗

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Hope everyone had a great Easter 💗

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Arm day. How many reps and sets per exercise? For arms we’re..

Arm day. How many reps and sets per exercise? For arms we’re doing 3-4 sets minimum, and anywhere from 8-12; 12-15 reps per set 💪🏽 More about volume and form these days.

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Took these pics yesterday at a coffee shop ☕️ Thought I look..

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Took these pics yesterday at a coffee shop ☕️ Thought I looked cute 💗

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Two different variations of an overhead tricep extension. A ..

Two different variations of an overhead tricep extension. A short-back chair wasn’t available for the overhead dumbbell extension, so I used a raised preacher curl pad. Either way, the movements are identical.

The cable overhead press is basically the same, except the cable version seems to take more pressure off the elbows, less painful, and is a smoother movement in general.

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Choose to be a pop of color in a black and white world 🎨💖🤩

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Choose to be a pop of color in a black and white world 🎨💖🤩

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Happy Flashback Friday to a colorful makeup and hair set I h..

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Happy Flashback Friday to a colorful makeup and hair set I had 🎨 Believe it or not, a man did this look. Hair, makeup and even matched everything together 😁 Better than I can do

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I don’t honestly know if this exercise has a name 🤔 “Rope ca..

I don’t honestly know if this exercise has a name 🤔 “Rope cable hip thrusts?” Anyhow, this focuses on the hamstrings and glutes 🍑
Also threw in some back work as well 💪🏽
I’ve got just under two months to shed some chub. A personal goal; to hit 40 in the best shape, or one of my best shapes ever.

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Hey babe, how’s your Friday lookin? 😍

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Hey babe, how’s your Friday lookin? 😍

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My VIP Page is 65% OFF your first month 🥰 That gives you ful..

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My VIP Page is 65% OFF your first month 🥰 That gives you full access to 1000's of hot sexy pics and sex videos 😈 Go to @queenkarma69 for everything you want in one place 💋

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If I’m the boss, you’re to do as your told 👩🏻‍💼 Can we agree..

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If I’m the boss, you’re to do as your told 👩🏻‍💼 Can we agree on that? 😏

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Taxes are due tomorrow! At least here in the states! If you ..

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Taxes are due tomorrow! At least here in the states! If you haven’t filed yet I’d love to help you out. Hell, even if you already have filed I’d still love to help you out 😏

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More pad work with the Coach/Kru 🥊 Working on boxing and mua..

More pad work with the Coach/Kru 🥊 Working on boxing and muay thai, trying to get my skill level up. Not trying to be a fighter or go pro, but besides being another aspect of fitness, why not learn something that could help you better protect yourself? It’s definitely one of the hardest sports I’ve tried. Definitely painful. But definitely also fun! 😁

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Join me in bed baby? ☺️ We can chill and relax…or let our im..

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Join me in bed baby? ☺️ We can chill and relax…or let our imaginations run wild and do whatever comes to mind 🤔😈😏

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Throwback Thursday goodness babe ❤️‍🔥😏😘💋

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Throwback Thursday goodness babe ❤️‍🔥😏😘💋

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Back day!! Threw in some light chest work as well just to ke..

Back day!! Threw in some light chest work as well just to keep up on it. No amazing, heavy lifts, or any cool new exercises. But in all reality, that’s what weightlifting is…consistency. Repetition. Day after day after day. It’s usually like that with most anything. The same shit over and over and over until you reach your goal.

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Did you know that you’re saving 65% OFF you first month on m..

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Did you know that you’re saving 65% OFF you first month on my VIP page ➡️ @queenkarma69 💞 You get to see all this goodness completely naked and doing all the naughty things you fantasize about every single time you log in.
I’ll see you over there babe! 💞😘💋

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